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Holistic healing is a journey and is really a lifestyle approach that requires a commitment upon the individual to change how they live. 
First let's talk about what REIKI is. It is pronounced RAY KEY.  Reiki is a simple, natural method that promotes healing.  Reiki is a Japanese technique that is safe and works in conjunction with all other medical or therapeutic techniques to relieve side effects and promotes recovery.  It reduces stress and promotes relaxation of the body to empower the healing process.  It is administered by “laying on the hands” and is based on the idea that an unseen “life force energy” flows through us an is what makes us alive.  When your energy levels are low, we are more apt to get sick or feel stressed.  Higher energy levels we are more capable of being happy and more healthy.
Other alternatives in a holistic approach to your life would incorporate massage or reflexology into your monthly healthy maintenance routine.  Medical industry has proven that there are areas and reflex points that correspond to different body organs and immune systems that applying pressure on a regular basis benefits one general health.  Both stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring nature balance.  They are useful for treating: stress, anxiety, back pain, migraine, neck pain, poor digestion, irritable bowel syndrome, respiratory problems like asthma, headache, bladder problems, menopausal symptoms and menstrual cycle pain. 
To start your journey to a holistic health maintenance plan call PURE at 410-235-3993.  For those whom never tried Reiki or Reflexology come in.. for $20 try it out.