Category Archives: Information

HOME REMEDIES

Humans through out history have relied on natural remedies before the invention or modern medicine and synthetic drugs. Today, with the number of side affects to prescription drugs and over the counter self mediations; people are now rekindling the lost art of home remedies that our ancestries used. Most common ailments have known treatments with…
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MEDITATION MYTHS

If mediation brings to mind robed & turban monks in a far-away monastery on top of a mountain, stripped of any earthly possessions—you may be over thinking this! Meditation is available to everyone and anyone who is striving to reconnect with a simpler, more peaceful and less stressful way of life. While it’s certainly true…
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THE IMPORTANCE FOR DETOXING THE BODY

Things You Didn't Know About Detoxing.. the internal cleanse craze—and how to do it the healthy way. The detoxing trend, as championed by certain members of the holistic wellness community, is it really having a moment while dietitians view it with a critical eye. We’d like to say make sure you do your research and…
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